“Dear friend, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well.”
3 John 2
Restoring
So many layers of healing and wholeness to be discovered here. Sometimes we need supernatural miracles, the unmistakable “only God” kind of healing. Sometimes we need to feel well—more whole, balanced. And most of the time, no matter what it looks like from the outside, we need soul healing: restoration that can only come from finding His rest.
I’ve been quiet here while God’s been writing another chapter of my story—a story of restoration and redemption. Redemption from excess, expectations, physical sickness and imbalance, mental overwhelm, and exhaustion. Redemption from a life I had created, separate from purpose, His Purpose. God redeemed me from the life I had created and restored me, leading me into His soul rest. As I began to release and surrender, the freedom I discovered prompted me to start sharing here over six years ago. As I experienced the birthing of a new life resurfacing after years of bondage, I discovered I had a story to share.
"Come to Me, all you who are weary and burdened, and I will give you rest. Take My yoke upon you and learn from Me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light." Matthew 11:28-30
Refocusing
Over the past year, I’ve focused intently on a calling—to walk with others as they discover freedom and redemption from what holds them back from living fully. I knew I needed tools to be an effective guide, to help others, to help you, uncover your story. The story of your life, lived well. We are each the expert in our own life, knowing innately what we long for, but sometimes we forget. In the chaos of our lives, we forget what lights us up and makes us feel alive. When our bodies get so unbalanced and our minds get so cluttered that overwhelm creeps in, we become numb. The feeling of being fully alive, living as God created us to live (John 10:10), fades deep into the recesses of our mind. I’ve been there, and I know what it feels like to break free. Therefore, I’ve been learning how to come alongside you, help you uncover the best version of yourself, and disrupt the cycles that keep you bound physically, mentally, and spiritually. God created our bodies to heal, and sometimes we need someone to help us unearth what needs to be removed and discover what needs to be added to find balance and thrive. I have successfully completed the training to become a Functional Medicine Certified Health Coach. I have spent the year immersed in education focused on viewing disease and everything we deal with through a functional medicine lens, which seeks to uncover the root cause of the imbalance. This means that I am prepared and equipped to sit down with you, listen deeply to your story, and guide you as you step into your next chapter, whatever that might look like for you!
"The enemy comes only to steal and kill and destroy; I have come that they may have life and have it to the full." John 10:10
Discovering Purpose
Whether you feel upside down and overwhelmed, as I did, or you want to dig deeper and pursue more balance and purpose in your life, I look forward to sharing this journey with you. I invite you to join me as we continue this beautiful adventure of life lived to the fullest!
“...I pray that you may prosper in all things and be in health, just as your soul prospers." 3 John 2 NKJV
More to come…
In the meantime, get a glimpse into where my story began by reading my first post here. I’m curious- can you relate?
This song sums it all up!
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